Yarrow: What It Is, How We Use It

You can find it in the grocery store and on the shelves of your local healthfood store too. But did you know you can probably find it in your backyard […]

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Pine Needles: What They Are, How We Use Them

Pine needles, and conifers in general, have a very mixed review of their safety versus toxicity online. When we first began foraging, we brought with us various misconceptions about what […]

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Nettle: What it is, How We Use It

Nettle, otherwise known as “Stinging Nettle”, grows all over the Okanagan Valley! This wide-ranging plant, best known for how it makes your skin feel if you accidentally brush past it, […]

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Chokecherry: What it is, How we use it

The very name of this berry is enough to make anyone stand back three feet and go, “you’re not eating THAT are you???” Yet anyone who has tried the fruit […]

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Tea: Rail Trail

Description: A hint of fruit with a mellow zing A little rest this tea can bring Why the Name? Most of the ingredients found in this tea were found along […]

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